Wednesday, November 21, 2007

Lemon N Herbs Salmon

Lemon N Herbs Salmon was prepared on "ourmeza" or table for Dinner together with some asparagus and steamed rice.
Salmon (fish) is our family's favorite food especially our unico hijo. Well actually he loves all kind of fish but Salmon is his all time favorite from being cooked as Sinigang sa Miso Salmon to being broiled as Lemon N Herbs Salmon.
It is perfect for low calorie diet. It is healthy,low in calories and saturated fat but high in protein. And many more health benefits.

Steak salmon can be used also but Fillet of Salmon is much better.
EVOO (extra virgin olive oil)Butter as well can be used.
And your favorite herbs.
Mixed all ingredients then rubbed it gently into the salmon. Line your pan with aluminum foil then place your salmon and drissel it with a little bit more of EVOO...extra virgin olive oil.
Broil until done or for at least 20 mins or more.

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