Bringing Flavors of authentic Filipino cuisine right on to "our meza" or our table. And bringing the taste of different culture from around the world through tasting and cooking different cuisine.
Sunday, October 27, 2013
Binagoongang Baboy with talong or Pork in sautéed Shrimp Paste with Eggplant
Binagoongang Baboy or pork in sautéed shrimp paste is a Filipino dish that's very popular. It is delicious especially if you squeezed some calamansi or lemon on it and eat it with some steamed rice and some steamed vegetables ( okra,bokchoy and green beans). This dish is salty, sour, sweet, spicy and rich so if you are watching your salt intake , blood pressure and cholesterol this is not for you. Beware also that it has a very strong smell that to some people it is too overwhelming. I guess it depends how it's prepared. In my case I use plenty of onion, garlic ,tomatoes and to lessen the saltiness and cholesterol, I normally add some eggplant so it's not all the shrimp paste and meat. Plus we always have some steamed vegetables when we eat it ..Oh and the 1 to 2 head of garlic is good for blood pressure.
Ingredients:
Onion 2 chopped
1-2 head of Garlic or more chopped
4 tomatoes chopped
2.2 lb of pork meat cube
Siling labuyo or hot chili peppers
Vinegar
2-3 long eggplants sliced diagonally
Sugar 1 table spoon or more according to taste
Evoo or canola oil enough to use for sautéing.
1small bottle of bagoong
Procedure:
Boil meat till tender n put aside. Sauté onion, garlic, tomatoes then add meat till brown. Add all ingredients and simmer till done ... Enjoy with steamed rice and other steamed vegetables..
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